Event box
Winter Lights in December
All are invited to the second in our Winter Lights series: this time focusing on brightening up your holidays! We'll talk about going home, being with family, self-care tips, how your routine will be changed up a bit, and more!
You'll find a cozy meeting place and hear ideas for managing the stress of the holidays, be treated to a guided mindfulness demonstration, and have a comfortable conversation with your colleagues and friends about how to make going home a successful time.
Get crafty if you wish and make a water light to take home with you!
See you on Tuesday, December 4 - come early at 3:15 if you wish to pick up some healthy snacks and add your thoughts about our Welcome Whiteboard Question: What do you plan to do to be proactive and keep the holidays as stress free as possible?
- Date:
- Tuesday, December 4, 2018
- Time:
- 3:30pm - 4:30pm
- Location:
- OSF 108 (Leather Room)
- Campus:
- O'Shaughnessy-Frey
- Categories:
- Health and Wellness Just for Fun Panel Discussion