Winter Lights: Preparing for the Winter Days Ahead!
You are cordially invited to the first of four discussions in our Winter Lights series! On Wednesday, November 13, please join us in the O'Shaughnessy Room over the noon hour. Our program includes a presentation by Counseling Staff who will lead a discussion on the mental and physical effects of shorter days; coping strategies for the season; and light therapy with a demonstration and drawing for a SAD light!
Before you leave you'll have the opportunity to create your own little lantern to bring home with you!
Light refreshments will be available - we hope to see you!!
- Date:
- Wednesday, November 13, 2019
- Time:
- 12:00pm - 1:00pm
- Location:
- OSF 108 (Leather Room)
- Campus:
- O'Shaughnessy-Frey
- Categories:
- Health and Wellness Just for Fun Panel Discussion